“Not only is the class truly helpful and worthwhile, but Rachel makes it easy to follow and understand. Her calm and kind personality is so soothing and relaxing…zero stress. Love it!”

— Tamara P.

 

Teaching Schedule.

 

Dance.

Guest Artist & Faculty
Christopher Newport University

Newport News, VA

Virtual & In-person Lessons

MELT.

By Appointment Only
Virtual & In-person | Newport News, VA

Reformer Pilates.

By Appointment Only

Newport News, VA

 

Every moment of our life can be the beginning of great things.

— Joseph Pilates