Move beautifully. Train deeply. Live well.
WELCOME
Dear body, dear mover, dear friend I haven't met yet.
I've spent a career learning bodies from every angle. As a professional dancer, on stages from the Metropolitan Opera to national tour. As a producer, building shows from the ground up. As a teacher, for eighteen years, watching what actually helps a body change.
What I learned is this: most people are not lacking effort. They are lacking someone who can look at how they move and tell them exactly what they need next.
That is what I do. Wherever you are starting from, there is a place for you here.
Dance Faculty · CNU
I teach ballet and modern at Christopher Newport University, bringing a professional performer's intelligence into every classroom.
Metropolitan Opera · Equity Tour
I performed at the Met and on the Equity national tour of Dirty Dancing, eighteen years of stage work that taught me the body I now teach from.
Advanced Training
Classical & Contemporary Pilates, MELT Method, Barre, TRX, and Lagree, with specialized work in neurological conditions and pre and postnatal Pilates. Every tool I know, gathered so I can meet your body exactly where it is.
HOW WE WORK TOGETHER
Right now, I keep things simple and personal.
Private sessions, one on one, built entirely around your body. Pilates, MELT Method, fascial recovery, neurological Pilates, pre and postnatal work.
And a small group MELT class here in Newport News, twice a month, for anyone who wants the work in good company.
A signature program is in the works. Join the list to hear first.