Work With Me

“Teach. Create. Cultivate Joy.”

Private sessions, small group classes, and event choreography. Here's what's currently open.

PRIVATE SESSIONS

One on one, built entirely around your body.

Pilates and MELT Method. Fascial recovery.

Pilates for neurological conditions. Pre and postnatal Pilates.

Reformer and mat, in Hampton Roads.

"Rachel doesn't just correct your form, she teaches your body why.”

Inquire About Private Sessions

SMALL GROUP MELT METHOD

Newport News, bi-monthly.

Restorative, connective tissue work, in a small and supportive setting, twice a month.

“I couldn’t bend my knee before class, now I can.”

“I feel extraordinarily good.”

WEDDING + EVENT CHOREOGRAPHY

First dances, parent dances, bridal party numbers. Pilates mat and barre for retreats, bachelorette weekends, and corporate wellness gatherings across coastal Virginia.

"We had no idea how to dance. Rachel walked us through every step, practiced with us, and we nailed it." - Hayley & Martin

Inquire About Your Event

  • "World class Pilates."

    Kelly

  • “Not only is the class truly helpful and worthwhile, but Rachel makes it easy to follow and understand. Her calm and kind personality is so soothing and relaxing…zero stress. Love it!”

    Tamara

  • "She's a true gem."

    Carrie

Recognized nationally in both disciplines.

Top 10 Finalist · Pilates Anytime Instructor Competition · 2018 
Top 5 Finalist · MELT Method Instructor Competition · 2020

Change happens through movement & movement heals.

— Joseph Pilates