Follow @rachelbellcarpenter
Teach. Create. Cultivate Joy.
“She gets a 5 star review with me! She is a professional of professionals in her method of teaching every class. She cares about every participant and assists all to get the most benefit of her teachings, including our after class care. She is a real gem!”
— Carrie M.
Using movement + holistic health
to help you reconnect to your body &
cultivate a pain-free lifestyle.
a few of my favorite things
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When in doubt, MELT it out!
Did you know hard rollers damage nerves over time?! Order the best SOFT roller in the biz & begin MELT-ing away your pain today!
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