Work With Me

I define Pilates and MELT as therapy for your best life! Whether you’re a dancer looking for greater control (as I was initially), an adult rehabilitating an injury/surgery site like my husband, looking to sleep better, get out of pain or fear, or move and feel better and experience more enjoyment from life, my classes will help you!

I remember in my early years as an undergraduate student, the methods changed my body leaving me feeling refreshed and strong and more importantly provided a brain-body connection allowing for greater control and support throughout every facet of life. I focus on sharing this awareness via my invested instruction while listening to my client’s bodies and empowering them to take passionate ownership over their health.

*Scroll below for detailed information and benefits of the MELT Method, Pilates and Lagree Fitness.

Current Teaching Schedule


Friday 4:30pm Athletic Reformer
5:30pm Athletic Cadillac
6:30pm Foundations

The Spa at Green Valley Ranch

Tuesday & Thursday - 7:30-8:30am Stretch & 12-1pm MELT
Sunday - 10:30am-11:30am MELT
$10 Drop-in rate. *Call to reserve your spot: 702.617.7570

The spa at red rock resort

Sunday 3pm MELT
Monday 6pm MELT
Friday 12pm-1pm MELT
$10 Drop-in rate. *Call to reserve your spot: 702.797.7878 
Spa Entrance Near Hotel Complementary Valet 

Life Time Athletic Green Valley

Thursday - 10:15-11:15am Fitness Pilates. Studio 2
Saturday - 11:15am-12pm MELT. Studio 2

For membership information, visit Life Time Athletic Green Valley. 

DragonRidge tennis club

Saturday - 8:30am Pilates Mat
9:30am MELT
*Complimentary for residents. Call DragonRidge Country Club for membership info: 702.614.4444.

CORE Henderson Photograph by Katie Lynn Johnson

CORE Henderson
Photograph by Katie Lynn Johnson



2530 St Rose Pkwy #150, Henderson, NV 89074


The Spa At Green Valley Ranch

2300 Paseo Verde Pkwy, Henderson, NV 89052


The spa at red rock resort

11011 W Charleston Blvd, Las Vegas, NV 89135